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Mind and Meditation

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and experience simple yet powerful breathing-technique, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!
The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:
* Live in the present moment

* Break through our barriers and realize our full potential

* Learn how to manage our emotions

* Live a happier life!

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  • Art of Living N.

    I am really sorry about that. Art of Living Center is right next to Mall Offices. I will put more details for future events.

    1 · September 17, 2013

    • Traci W.

      Thank you. I just wanted you to know I tried to find you. I'm sorry I missed the class.

      September 18, 2013

  • Traci W.

    I've walked all over the mall and can't find the location. Help would be nice. Thanks. Currently on top level by food court

    September 17, 2013

    • Traci W.

      Sorry. I couldn't find the location. I'm leaving. Maybe next time.

      September 17, 2013

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