*DUE TO POPULAR DEMAND*
Join us every Monday night at 19:00hrs for an informal and friendly evening 5km cross country run over Hainault Forest.
This is a great opportunity to meet up with the Ascent Mountaineering team for FREE!!!
Daniel Bouskila (our expedition leader) will be on hand to offer conditioning advice for general fitness and expedition training.
Get motivated, set yourself some goals and kick start your fitness regime.
We're with you every step of the way...
Contact: Dan[masked] Paul[masked]
Click here (http://www.facebook.com/ascentmountaineering) to preview photography from previous expeditions on our official facebook page.
**Pick up available from Hainault Tube Station at 18:30hrs**
(Please provide us with contact details if you require this service)