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Files

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Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Follow_the_Rainbow

For an Easy Healthy Diet Plan - Just Follow the Rainbow!

Adobe Acrobat file 79K Laura B. Feb 9, 2010

12%20Keys%20to%20Hea­lthy%20Cooking

12 Keys to Healthy Cooking

Adobe Acrobat file 88K Laura B. Apr 4, 2010

No One Diet Works for Everyone

Diet and Nutrition expert Laura Brown discusses why no one diet works for everyone, and discusses how to create sustainable, lasting weight loss without dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods.

a .PDF file 83K Laura B. Apr 22, 2010

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