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Rejuvenation Dance class at Perry Bellydance (not a technique class))

I would like to invite group members to a very special class. Perry Bellydance has invited the community to come for Rejuvenation Dance! The instructor will lead the group in a loosely-structured 45 to 60 minute Dance Meditation with music. It's every Tuesday for the next 8 weeks at 7:00 p.m. First class is tomorrow, May 7, and if you can't come every single week that's fine. This may be of special interest to this group's members who may not have another venue to participate in this type of activity. You don't have to have any dance training (or any particular spiritual or religious belief) to participate. Just move as you like, or follow the instructor's movement if you prefer. Except for the relaxation-conducive music, this will be a quiet class to allow participants to reach a meditative state. Check out for more details, or call Trish at[masked] 0055. This will be similar to the Ecstatic Dance / Dance Meditation format which you can google to get an idea of what this is all about. Briefly, moving meditation allows people to experience a meditative state who may not normally be able to meditate by the "traditional method" of sitting still and quiet. New participants should come early or call/email ahead of time to arrange to fill out a waiver and registration. We do NOT practice or condone any particular "religion" at this or any other class of Perry Bellydance. This class is a way to connect with your inner thoughts and inner self and achieve relaxation, without requiring any particular spiritual or religious belief.

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