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Austin Hamsa Meditation

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What we’re about

🌬️ Omkar & Hamsa Meditation Circle (Austin)

Where ancient breathwork meets modern clarity

Feeling mentally overloaded, emotionally scattered, or just craving something real?
Welcome to Hamsa Group— a weekly meditation circle for those ready to go deeper than mindfulness apps.

Each session combines:
🕉️ Omkar Kriya – sound-based energy meditation to balance inner centers
🌬️ Hamsa Dhyan– effortless breath awareness to quiet the mind naturally.

These practices come from authentic yogic traditions, yet are taught in a grounded, relatable way — no dogma, no fluff.

We meet every Sunday evening, right before the workweek begins — to reset, recharge, and realign.
Perfect for students, creatives, tech professionals, and anyone who wants to feel more centered, intuitive, and alive in daily life.

Upcoming events

1

7 seats left
Sun, Nov 2 · 5:30 PM CST
🕉️ Sunday Recharge: Omkar & Hamsa Meditation for Modern Minds
Hamsa Mandala, 13091 Pond Springs Road, Suite 350A, Austin, TX, US
A practical weekly practice that clears mental noise, restores energy, and reconnects you with your natural rhythm — using two ancient yet accessible meditations: Omkar Kriya (sound-based purification) and Hamsa Dhyana (breath-based awareness).

session blends:

Omkar Kriya (sound-based purification) — to release mental heaviness, balance emotional energy, and ground your body.

Hamsa Dhyana (breath-based awareness). — to train your attention, deepen self-connection, and cultivate quiet clarity.

Guided Reflection — connecting your meditation to real-life intentions for the week.

You don’t need to be “spiritual” — just curious and open.

Led by Rudrasen Sitoleh, a senior meditation teacher and lifelong student of yogic wisdom, this session blends authentic breath and sound practices with practical tools for modern clarity. His approach is grounded, experiential, and designed for real life — helping you restore balance, focus, and self-connection.
3 attendees

Organizers

Rudrasen Kriyacharya

Members

3

Related topics

Breathing Meditation

Guided Meditation