AZ Partner Event: Simple Practices for Instant Peace & Connection

# Bliss Breaks®: Simple Practices for Instant Peace & Connection w/ Kristen Engelke

PLEASE NOTE THAT THIS IS NOT AN OFFICIAL AWKWARDLY ZEN EVENT.

This is an event hosted by AZ Partner, Kendara Laurel with her group, Introduction To Metaphysics.

This link will take you to the Event: https://www.meetup.com/denver-introduction-to-metaphysics-meetup/events/314429335

Enter Passcode 23491
Event Description:

What if just a few moments could shift your entire state of being?

In this experiential meetup, Kristen Engelke shares her signature Bliss Breaks® - simple, powerful mental practices designed to
help you reconnect with Spirit, quiet the mind, and release stress in real time.

These easy techniques are free, fast, and flexible,
making them accessible anytime, anywhere.

Rooted in metaphysical principles and supported by the science of stress reduction, Bliss Breaks® help calm the nervous
system, lower cortisol levels, and create a sense f full-body relaxation and inner alignment.

In this interactive session, you will:
Learn what a Bliss Break® is and why it works.
Experience guided micro-practices you can use immediately.
Discover how to shift from overwhelm to peace in under a minute.
Explore how small, intentional pauses can create lasting transformation.

Whether you’re brand new to metaphysics or looking for practical tools to deepen your spiritual connection, this workshop offers
a joyful, accessible pathway back to center.

Come as you are - leave feeling lighter, calmer, and more connected.

About Kristen:
Kristen Engelke has always been a seeker.

After studying dozens of religious and spiritual traditions, she discovered a unifying
truth at the heart of them all: love, compassion, and the Golden Rule.

Her own life challenges became sacred turning points when
she began applying New Thought principles, releasing perfectionism, and embracing grace.

Kristen is devoted to meeting people exactly where they are - creating judgment-free spaces where authenticity, self-love, and
transformation can flourish.

She believes deeply in the healing power of creative expression and teaches that any outlet - writing,
art, movement, prayer, or mindful pause - can reduce stress and restore well-being.

She is the author of Bliss Breaks, a practical guide for immediate well-being in the midst of life’s challenges, and Spirit
Invertebrates: Sacred Messages from Earth’s Most Ancient Teachers, a mystical exploration of wisdom drawn from the smallest and
most ancient life forms on Earth.

About Kristen:
A Colorado native, Kristen is a certified group facilitator with
a certificate in Spiritual Studies from the Center for Spiritual Living, she has spent a decade as a licenses Spiritual Guide and
success coach.

Kristen Engelke, RScP.
Intuitive & Spiritual Guide
Creator of Bliss Breaks®
Soul-utions™ Coaching

www.KristenEngelke.com
303-807-2859
Thoughts become things; choose good ones!

*****

Did you know Awkwardly Zen is Worldwide? Check out all of our locations here: https://www.meetup.com/pro/awkwardly-zen/

*The opinions expressed by our guests may not necessarily reflect the views of Awkwardly Zen.
Additionally, as we are not medical professionals, we cannot provide diagnoses, cures, or recommendations for medical treatments.

While you may learn about techniques that have been effective for many individuals, they are not intended to substitute proper medical or mental health care.
Remember to prioritize your well-being and seek professional help when needed. You do you, Boo.