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this is geared for people who want more out of their life, I have been a dancer half my life but not in the best shape, I have had body pain for over 5 years with numerous injuries. I got diagnosed 5 years ago with fibromyalgia and chronic migraines I was forced to stop dance competiton and all forms of activity I was in pain 24-7 and miserable I would wake up some mornings and just wished I was dead Medications weren't helping, dr's weren't helping . I got off all my ends changed my first and recently discovered Yoga and Pilates and I am now in the best shape of my life being in my 40's!! My body pain has decreased by over 80%, my core and body is STRONG! We will offer classes for all levels, in Pilates, Yoga, and Dance! We will also offer nutrition and dietician for individuals along with 30 day weight loss challenges!!


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Founded May 6, 2015

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