Apr 20, 2014 · 10:30 AM
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Easter reminds us that we can rise and be born again. Passover is a celebration of who we are. Easter bunnies are just really fun :). Let you hair down and allow yourself to be silly, as you give your body a gentle workout this Sunday. Refuse to listen to the lie that you cannot dance. We live once, so Shake Your beautiful Soul like you have never done before. We will be dancing tomorrow at 10:30am at Open Space Yoga. See you there :)
Would you like to increase your energy and joy, and feel more connected?
Shake Your Soul® will get you moving and grooving to all genres of music in a safe and non-judgmental environment. Inspired by yoga and various forms of modern and ethnic dance, this part guided and part freeform movement will allow your spirit to soar as you connect body and mind in an uplifting expression of energy. Move at your own pace, play and connect with others, and leave each dance feeling invigorated yet grounded.
Leaders: Lisa and Zsuzsi rotate facilitation each week