Name: [San Francisco] Find Your Calm with Mantras – Every Tuesday
Start: 2025-12-02T12:00:00-08:00
End: 2025-12-02T13:00:00-08:00

Feeling stressed or overwhelmed? Discover the transformative power of mantras with Ven. XianMiao, a Buddhist nun trained in the Chan tradition. In this session, you will learn about the practice of mantras. In particular we will recite three mantras that have helped our students to improve their **mental health**.

"The Chan Buddhism has made a great difference in my life. I feel calmer and more alert, even under pressure. I am developing patience, which has always been my greatest challenge." —Emily
Tuesdays \| 12 pm California \| 3 pm New York \| 8 pm London
Zoom. Details upon registration.
Join us from home and explore this ancient practice.

Dharma Treasury Temple

Bay Area meditation group

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Every week on Tuesday until June 22, 2026

[San Francisco] Find Your Calm with Mantras – Every Tuesday

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[San Francisco] Find Your Calm with Mantras – Every Tuesday

Bay Area meditation group

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