Next Meetup

Clarity Breathwork & Movement Journey
“Katherine’s events are deeply transformational. I feel like I am breathing in life, joy and relaxation and breathing out pain, sorrow and tension.” - Dave, Engineer "This workshop was like having a peaceful, rejuvenating massage from the inside out. With Katherine's free dance and breathwork, I felt a true release. This class should not be missed by anyone who wants to dissipate stress in their lives. It will give you tools to use whenever the going gets tough."-Terri Tarnoff Snyder, Speech-Language Pathologist RESERVE NOW. Space is Limited. Prepay $40 by latest 4/26/18 (SAVE $15). After 4/26/18 Pay $55. Purchase your ticket here: EMBODY more Clarity, Balance, Inspiration, Peace, Connection and Love while old pain, tension, toxins, and energies gently fall away. EXPERIENCE a different state of BEING in which CLARITY—Clear Seeing, Knowing, Sensing—can flow more freely. Circular breathwork through the mouth is an ancient tool for cleansing, rejuvenating, harmonizing Body - Mind - Heart - Spirit. ENJOY an inspiring meditation ceremony followed by playful movement that connects and energizes, and a 90-min Breathwork Journey including integration, laying down comfortably while receiving supportive guidance and hands-on healing. Katherine's breathwork is a unique blend of Somatic Experiencing, Clarity Breathwork, Reiki, Shamanic Healing and Non-Dual wisdom. Learn to be more fully present with whatever is arising in ways that cultivate safety, wisdom, deep healing and gentle integration. Meet emotions, feelings, sensations, thoughts, memories, visions, energies, Spirit, and inspiration with breath, heart, soul, curiosity and openness. Support your nervous system and body to gently and sustainably build greater capacity for awakened presence and aliveness, flow, and insight. Katherine's style of breathwork is deeply profound yet relatively gentle compared to more intense styles. THIS DOES NOT ENCOURAGE FORCING OR PUSHING THE BREATH NOR LOUD CATHARSIS. "Thank you for your Magical guidance. It was a joy! The movement and breathing were all wonderful, very helpful, and beautiful! The whole event was special." - Nancy, Administrative Consultant RESERVE NOW. Space is Limited. A MEETUP RSVP IS NOT ENOUGH TO SAVE YOUR SPOT. Prepay $40 by latest 4/26/18 (SAVE $15). After 4/26/18 Pay $55. Purchase your ticket here: (Some donation-based spots may still be available for those with limited financial resources: email glasak(at)yahoo[dot]com to inquire.) SCENT-FREE EVENT: Please refrain from the following before or during the event: Smoking; Wearing scented products including colognes, perfumes, scented oils, essential oils, and clothing scented with chemical based laundry detergents or fabric softeners. BRING: -LAYERS, you may feel warm and/or cool at various times. -MAT, BLANKET(s), PILLOW(s) to be comfortable laying on the floor up to 90 min. -BOTTLE WITH WATER to stay hydrated. -JOURNAL/PEN, or sketchpad, to capture something about your journey, and a photo, drawing, note or object you'd like to empower on the altar and take back home with you. -ARRIVE with a light belly (easier to breathe if you eat your biggest meal a few hours before or only eat lightly/snack up until an hour before) YOUR FACILITATOR: Katherine Glasa empowers individuals and groups to develop what best nurtures mind, body, heart & soul, to awaken and embody vibrant aliveness, wellness, wisdom and inspiration. Transform Pain Stress & Trauma Into Peace, Inspiration & Joyful Vitality. Katherine Glasa is a Breath & Somatic Therapist, Transformational Coach, Reiki Master, DJ & Dance Catalyst, Earth-Honoring Minister. FIND OUT MORE about healing events and personal sessions with Katherine. SCHEDULE YOUR COMPLIMENTARY 20-min Healing Phone Consult: [masked]

Subud House

330 Melville Palo Alto · Palo Alto , CA

What we're about

Public Group

We are a group of mothers, daughters, healers and artists who treasure wellness as the most precious gift and believe that healing comes from many different places: from the sun, rain, wind; from beauty and love; from art and poetry; from plants and kind hands; from knowledge and intuition; from indigenous culture and scientific minds; we are beautiful women who gather to share, to learn, to rest and to inspire.

please watch our video from the 2012 conference

Members (232)

Photos (23)

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