Ah, the Ocean roll; a rite of passage if you are new to Bend.
I was turned on to these gems a few years ago. Today I pass the love along.
The Ocean roll is dusted with cardamom (http://en.wikipedia.org/wiki/Cardamom).
The bakery also has a nice selection of breakfast/lunch items as well as their namesake pasteries, plus all the coffee drinks you'd expect (no almond lattes however). As you will see, the Sparrow bakery is an extremely popular place at any time of day.
It's tiny inside, maybe 4 tables. Let's sit outside in the courtyard, it'll be nice even at 9 in the morning.