Hometown: Olympia, WA
January 8, 2013
Meetup notified me.
I'm signed up for the Lake Sammamish 1/2 in March and the Ironman 70.3 in Lake Stevens in July. I'm also doing the Issaquah Triathlon in June.
I am aiming for aerobic training, so heart rate between 137 and 156 or so. This is usually about 10 minutes/mile. I'd like to run anywhere from about 4 to about 10 (or more?) miles at this time.
Probably once, maybe twice. My schedule varies.
Greetings! I live in Sammamish and do a lot of cross training (boxing, yoga, swimming, cycling, running, TRX, kettle bells, etc.).
Did not meet up with them at this race.