From Shame to Softness: Healing the Inner Child - A Women's Somatic Circle

Some of our deepest fears of love, trust, and emotional intimacy didn’t start in adulthood…They were learned long ago—when we were little girls just trying to be loved, accepted, and safe.

In this intimate circle under the golden hour sun, we’ll explore what your early childhood experiences taught yoy to believe about your worth, your needs, and your emotions, and how they're still dictating the outcome of your adult relationships and harmful self-talk.

If you've ever found yourself stuck in anxiety, self-criticism, people-pleasing, or shutdown in relationships (even the good ones)... it's not because something is wrong with you. It's because a younger version of you is still holding onto shame, fear, and protective habits that helped her survive—but are now keeping you from the life, love, and intimacy you desire.

It's time to come back to her. To soften the shame. To rebuild trust within and come home to the safety you’ve always deserved.
This isn’t just a women's circle. It’s a reclamation.

### What You’ll Learn:

• The subconscious beliefs your inner child still holds about your worth, your needs, and your right to be loved
• Why people-pleasing, perfectionism, and emotional shutdown are survival strategies, not personality traits
• A somatic framework to identify and release the fear your body carries around trusting, receiving love, and being vulnerable
• Powerful practices to help your inner child feel safe with your adult self, so she can relax, feel protected, and open to connection again

You’ll walk away with a new, beautiful sense of safety in your body, a softened inner critic, and deeper trust in your ability to care for your heart—and let others care for it too.

This experience is for the woman who:

• Feels anxious or avoidant in relationships, even when she wants to feel secure
• Struggles with self-worth, fear of rejection, or emotional shutdown
• Can’t stop beating herself up, even when she “knows better”
• Craves deep love but doesn’t feel safe trusting or receiving it
• Is on a healing journey and wants a gentle, body-based way to reconnect with herself
• Desires sisterhood and safe, soulful connection with other women

Whether you're new to inner child work or deep in your self-development journey, this circle will offer you a new doorway: one into softness, safety, and self-compassion.

Join me, Mariana Jimenez, Somatic Attachment Coach and Founder of Commitment to Growth Somatic Coaching for Women, for an intimate evening of healing and transformation using the power of Attachment Science to release our biggest blocks to love, confidence, and intimacy with ourselves and others, formed in early life.

What you'll need:

1. A yoga mat or picnic blanket
2. A journal
3. Water/drink of choice to stay hydrated
4. Mosquito repellent (optional)
5. A light jacket in case temperatures drop

How to find us:
We will meet just outside the Trout Lake Community Center, right beside the parking lot on 3360 Victoria Drive, and from there we will walk over to our spot together. If you get lost or foresee that you will be late, please feel free to text/call me directly at 672-200-2912 !

**Please note: This is session 2 of 8 of my latest Summer Series, "Coming Home to Love: A Summer Women’s Circle Series to Heal, Receive, and Become the Love You Are", that will be taking place every Sunday starting July 20th at Trout Lake Park from 6:30-8:30 pm. If you are interested in joining us for future sessions, you can see the full schedule of events, what topics we will be covering, and how to get discounts to join us by viewing this PDF here!

Please don't hesitate to contact me via email as well at **mariana@commitmenttogrowth.com** if you have any questions about this or future event!
*If you'd like to pay your ticket in cash, this will also be accepted on the day of the event. Please text or email me to confirm your attendance!

If you would like to see reviews from past attendees to these Women's Circle experiences, you can view them here or by viewing the "Testimonials" highlight on my Instagram at @CommitmentToGrowth !