Intuition or Anxiety? Trusting Your Inner Voice: A Sisterhood Circle

#### The voice of anxiety, people-pleasing, and shame can be so. Freaking. Loud. Can you relate?

You may often feel stuck at a crossroads between the fear of disappointing others and juggling what others are telling you to do versus what you really want to do. We've been taught (especially as women) that we can't trust ourselves. That we are too emotional and not logical enough. In falling into this trap, we betray ourselves over and over again, eventually feeling so disconnected from our Truth that we don't know what we even really want from life, ourselves, and others.

Sound familiar? You're not broken -- you just have to learn how to start making decisions using your heart and body, not your mind.

Join us for a unique evening of guided Somatic Healing. You'll join an empowered group of women with whom, using guided self-reflection exercises, meditation, and group discussions, you'll learn:

• How to decode your body’s signals so you stop spiralling in overthinking and start feeling grounded in your truth—anytime, anywhere.
• Why shame and self-doubt hijack your intuition, and how to quiet the inner noise that keeps you second-guessing everything
• A somatic process to build unshakable self-trust—so you stop outsourcing decisions and start leading your life with clarity and confidence.
• The hidden fears blocking your inner knowing, and how to release them so your next steps feel aligned, not anxiety-ridden.

### This workshop is for the woman who:

• Feels stuck in analysis paralysis, overthinking every decision and fearing she'll make the wrong one.
• Doesn’t trust her gut—even when it’s screaming at her.
• Feels like she’s always anxious, even when there’s no obvious reason.
• Is tired of outsourcing her truth to everyone else’s opinions but her own.
• Second-guesses herself constantly, especially in relationships, work, and big life transitions.
• Craves a deeper connection to her inner wisdom, but doesn’t know what’s intuition and what’s fear.
• Is ready to stop people-pleasing and start honouring her desires and truth

Join me, Mariana Jimenez, Somatic Attachment Coach and Founder of Commitment to Growth Somatic Coaching for Women, for an intimate evening of healing and transformation using the power of Attachment Science to release our biggest blocks to love, confidence, and intimacy with ourselves and others, formed in early life.

What you'll need:

1. A yoga mat or picnic blanket
2. A journal
3. Water/drink of choice to stay hydrated
4. Mosquito repellent (optional)
5. A light jacket in case temperatures drop

How to find us:
We will meet just outside the Trout Lake Community Center, right beside the parking lot on 3360 Victoria Drive, and from there we will walk over to our spot together. If you get lost or foresee that you will be late, please feel free to text/call me directly at 672-200-2912 !

**Please note: This is session 1 of 8 of my latest Summer Series, "Coming Home to Love: A Summer Women’s Circle Series to Heal, Receive, and Become the Love You Are", that will be taking place every Sunday starting July 20th at Trout Lake Park from 6:30-8:30 pm. If you are interested in joining us for future sessions, you can see the full schedule of events, what topics we will be covering, and how to get discounts to join us by viewing this PDF here!

Please don't hesitate to contact me via email as well at **mariana@commitmenttogrowth.com** if you have any questions about this or future events! If you'd like to pay your ticket in cash, this will also be accepted on the day of the event. Please text or email me to confirm your attendance!

If you would like to see reviews from past attendees to these Women's Circle experiences, you can view them here or by viewing the "Testimonials" highlight on my Instagram at @CommitmentToGrowth !