February’s breathwork circle will use society’s emphasis on February as a month of love to focus on releasing stuck energy and emotions out of the heart and womb area (sacral chakra) in order to open up to experiencing more divine love in our lives for ourselves and for others.
This session will be a soothing medicine to any energetic memories in the body from ancestral / generational and current lifetime traumas around toxic, violent, and / or abusive relationships.
We’ll use breathwork to go beyond mental reflection to assist the shifting of these emotions, discomforts and stagnant energies to open ourselves up to receiving unconditional love in every area of our lives.
breathwork is a powerful active meditation technique used to usher stagnant energy out of the body, help acknowledge and release difficult emotions and traumas, and decrease anxiety and stress; thereby creating space for more creativity, self-trust, self-love, and living life from a place of abundance and not fear or old traumas.
energy exchange: $20
please use this link to RSVP: https://bit.ly/2HJ0yte