What we're about

"If you want to go fast, go alone. If you want to go far, go together." ~West African Proverb

This group is for Black women who want to look amazing, feel confident, relieve stress, develop healthy eating habits and achieve peak health with the help of an empowering community. We're here to encourage and support each other so none of us goes on this journey alone.

If you're looking for a judgment-free community of like-minded women to share exercise tips, recipes, encouragement, and inspiration with, you've come to the right place. We are a community of runners, yogis, bikers, hikers, golfers, boxers, swimmers...the list goes on!

We organize group workouts, health/fitness/wellness-related events, and the occasional brunch :) . All skill levels are welcome - from newbies to experts!

Team work makes the dream work :)

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