{"id":11277,"date":"2023-12-12T08:00:00","date_gmt":"2023-12-12T13:00:00","guid":{"rendered":"https:\/\/www.meetup.com\/blog\/?p=11277"},"modified":"2023-12-12T09:19:08","modified_gmt":"2023-12-12T14:19:08","slug":"5-ways-to-get-more-confident-through-daily-practices","status":"publish","type":"post","link":"https:\/\/www.meetup.com\/blog\/5-ways-to-get-more-confident-through-daily-practices\/","title":{"rendered":"5 Ways to Get More Confident through Daily Practices"},"content":{"rendered":"\n<p>Confidence can change. It\u2019s not a you-have-it-or-you-don\u2019t kind of trait. Although confidence may be displayed in lots of different ways, what really makes a person confident is their internal belief in themselves. And there are plenty of little adjustments you can make in your everyday life that will inspire more self-belief!&nbsp;<\/p>\n\n\n\n<p>Believing in yourself doesn\u2019t mean you think you\u2019re amazing at everything. In fact, confidence is all about having a realistic sense of your own capabilities and room to grow. The difference between <em>acting <\/em>confident and <em>being <\/em>confident is, ironically, the knowledge that you\u2019re not perfect\u2014and knowing that that\u2019s okay. You won\u2019t feel afraid to be vulnerable about your room for improvement when you\u2019re working hard toward your life goals.&nbsp;<\/p>\n\n\n\n<p>Through determination and following just a few basic daily practices, your confidence is sure to improve. More confidence will not only translate to higher feelings of self-worth, but will also:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Make it easier to handle pressure&nbsp;<\/li>\n\n\n\n<li>Help you navigate social situations&nbsp;<\/li>\n\n\n\n<li>Give others a strong first impression of you&nbsp;<\/li>\n\n\n\n<li>Lend you more credibility in your life and work&nbsp;<\/li>\n\n\n\n<li>Make you more attractive to others&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Here are five ways to get more confident.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1120\" height=\"630\" src=\"https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-1120x630.jpg\" alt=\"\" class=\"wp-image-11279\" srcset=\"https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-1120x630.jpg 1120w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-560x315.jpg 560w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-768x432.jpg 768w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-1536x864.jpg 1536w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/soccer-player-practicing_how-to-get-more-confident-2048x1152.jpg 2048w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-make-lists-of-tasks-and-mark-your-progress\">1. Make lists of tasks and mark your progress&nbsp;<\/h2>\n\n\n\n<p>Life is hard, and if you\u2019re getting through it, that means you\u2019re already doing so much! Give yourself a pat on the back and take note of the daily accomplishments that get you through each week.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Once you get in the habit of marking your progress on routine accomplishments like making the bed and cooking healthy meals on weekdays, you can incorporate bigger long-term goals, too. Maybe you want to carve out five minutes for meditation every single morning for one month. Or maybe you\u2019ll set an annual savings goal with monthly benchmarks. Whatever your interests are, set your sights on an achievable goal, stay accountable by tracking progress, and go crush it.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-get-social\">2. Get social&nbsp;<\/h2>\n\n\n\n<p>Like confidence, friendships are not a you-have-them-or-you-don\u2019t kind of thing. The world is full of diverse groups of people, and your niche is out there somewhere. While some folks find it <a href=\"https:\/\/www.meetup.com\/blog\/tips-for-making-friends-as-an-adult-during-lonely-times\/\" target=\"_blank\" rel=\"noreferrer noopener\">hard to make friends as an adult<\/a>, there are actually tons of outside-the-box ways that you can get involved with your local social scene.&nbsp;<\/p>\n\n\n\n<p>Confidence and friendships go hand-in-hand. It\u2019s easier to feel confident when you\u2019re part of a community of people who support you. Plus, it\u2019s easier to make new friends when you feel confident enough to try new things and pursue new experiences!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-get-active\">3. Get active<\/h2>\n\n\n\n<p>If you consider confidence holistically, it makes sense to do things that make you feel strong, capable, and full of endorphins. Even better if this physical activity takes place outdoors, giving you a healthy dose of vitamin D from the sunshine, connecting you with nature, and giving you opportunities to explore. A big part of being confident is feeling like you can handle stress and anxiety\u2014regular exercise is always one of the top suggestions for people struggling with these experiences.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Start your fitness journey right away by planning to get active with a Meetup group. For example, you could join the <a href=\"https:\/\/www.meetup.com\/dallas-cycling-trail-riders-and-weekend-pub-crawlers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dallas Cycling Trail Riders and Weekend Pub Crawler<\/a> as they hit the path around White Rock Lake. Or, you could trek through Green-Wood Cemetery and Prospect Park with <a href=\"https:\/\/www.meetup.com\/afternoonhiking\/\" target=\"_blank\" rel=\"noreferrer noopener\">The New York Afternoon Hiking Meetup Group<\/a>.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1120\" height=\"630\" src=\"https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-1120x630.jpg\" alt=\"\" class=\"wp-image-11280\" srcset=\"https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-1120x630.jpg 1120w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-560x315.jpg 560w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-768x432.jpg 768w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-1536x864.jpg 1536w, https:\/\/www.meetup.com\/blog\/wp-content\/uploads\/2022\/06\/mentoring_how-to-get-more-confident-2048x1152.jpg 2048w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-acknowledge-your-fear-and-let-it-go\">4. Acknowledge your fear and let it go&nbsp;<\/h2>\n\n\n\n<p>Everybody, even your biggest idol, has failed at one time or another. Whether it\u2019s setting a goal and coming up short, or not following through on a goal at all, failure comes for us all. That\u2019s normal.&nbsp;<\/p>\n\n\n\n<p>The important part is what happens next.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Reflect on what caused you not to meet your goals in the past. If you follow those mental threads long enough, they almost always lead back to fear. As Frank Herbet wrote in <em>Dune, <\/em>\u201cFear is the mind-killer.\u201d It keeps you in stasis, preventing you from pursuing new experiences and growing in healthy ways. To combat it, don\u2019t try to deny it. Say hello to your fear; say, \u201cI see you.\u201d When you try to hide your fear in some corner of your brain, its shadow grows longer. Bringing it out into the light is the best way to diminish its power over you.&nbsp;<\/p>\n\n\n\n<p>So, if you do some soul-searching and realize one of your fears is public speaking, you could get some practice in with a Toastmasters club like <a href=\"https:\/\/www.meetup.com\/FlushingToastmasters\/\" target=\"_blank\" rel=\"noreferrer noopener\">Flushing Toastmasters<\/a>. If you want to be more artistic, but fear of judgment is stopping you from pursuing your creativity, you could try some of the arts and crafts events hosted by the <a href=\"https:\/\/www.meetup.com\/dplprograms\/\" target=\"_blank\" rel=\"noreferrer noopener\">Denver Public Library Programs<\/a>.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-be-a-leader\">5. Be a leader&nbsp;<\/h2>\n\n\n\n<p>Getting some practice as the head of a group, organizer of an event, or even captain of a team can do wonders for your confidence. As legendary football coach Vince Lombardi once said, \u201cLeaders are made, they are not born.\u201d The only way to get leadership experience is by leading!&nbsp;<\/p>\n\n\n\n<p>Luckily, lots of history\u2019s most prominent leaders have shared their wisdom over the years, which has been compiled into <a href=\"https:\/\/www.meetup.com\/blog\/boost-leadership-skills-with-4-strategies\/\" target=\"_blank\" rel=\"noreferrer noopener\">effective leadership strategies<\/a> that can help guide you when you\u2019re the one in charge.&nbsp;<\/p>\n\n\n\n<p>A great leadership opportunity that\u2019s right at your fingertips is becoming a Meetup organizer! You can easily <a href=\"https:\/\/www.meetup.com\/lp\/how-to-group-start\/\" target=\"_blank\" rel=\"noreferrer noopener\">create your own Meetup group<\/a> centered around any topic that interests you, and start planning fun experiences for yourself and others! Confidence will come naturally when you see your hobbies deepening, new friendships forming, and a true community springing to life because of you!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\"><p>It\u2019s not set in stone\u2014confidence can be improved over time! Learn how to start cultivating your authentic confidence today.<\/p>\n<\/div>","protected":false},"author":45,"featured_media":11370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Get More Confident through Daily Practices - Meetup Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meetup.com\/blog\/5-ways-to-get-more-confident-through-daily-practices\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Get More Confident through Daily Practices - Meetup Blog\" \/>\n<meta property=\"og:description\" content=\"It\u2019s not set in stone\u2014confidence can be improved over time! 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