{"id":5269,"date":"2021-04-13T05:30:00","date_gmt":"2021-04-13T09:30:00","guid":{"rendered":"https:\/\/www.meetup.com\/blog\/?p=5269"},"modified":"2021-06-23T17:35:25","modified_gmt":"2021-06-23T21:35:25","slug":"recording-connecting-in-the-lonely-century","status":"publish","type":"post","link":"https:\/\/www.meetup.com\/blog\/recording-connecting-in-the-lonely-century\/","title":{"rendered":"Recording: Connecting in the Lonely Century"},"content":{"rendered":"\n<p>Long before a global pandemic hit and introduced us to terms like \u201csocial distancing,\u201d loneliness was already pervasive enough to become one of the defining conditions of the 21st century. As time passes, the loneliness epidemic continues to grow at a rapid rate. In this Meetup Live event recording, you\u2019ll hear why some are calling our era \u201cthe lonely century\u201d along with what steps we can take to make genuine connections.<\/p>\n\n\n\n<p>In a powerful discussion with Noreena Hertz, author of <a href=\"https:\/\/www.amazon.com\/Lonely-Century-Restore-Connection-Pulling-ebook\/dp\/B0841NT92X\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The Lonely Century: How to Restore Human Connection in a World That&#8217;s Pulling Apart<\/em><\/a>, you&#8217;ll hear about her research on loneliness, including its effects on our health, wealth, and democracy. Learn how to beat loneliness by building authentic communities, both online and in person.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Connecting in the Lonely Century\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/n1m_iAlpSN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Main Takeaways from Connecting in the Lonely Century:<\/h2>\n\n\n\n<ul><li>Noreena: I came to realize that feeling lonely was, in many ways, the defining condition of the 21st century. And I realized that loneliness was a really huge problem affecting people around us and yet it was something that wasn&#8217;t really being discussed.<\/li><li>One thing I found is that if you build it they will come. But if they build it, they will stay.<\/li><li>How do we combat loneliness?<ul><li>Government: Reinvesting in the infrastructure of community, I put really high up there. So I&#8217;d recommend investing in things like public parks, youth clubs, community centers, elderly daycare centers, physical spaces where people can come together and be together.<\/li><li>Business: There\u2019s a lot that businesses can do, it&#8217;s as simple as encouraging employees to eat together. <br>There are some companies saying, &#8220;nobody ever needs to go back into the office.&#8221; I actually think that&#8217;s a mistake.&nbsp;<\/li><\/ul><ul><li>Individuals: We can try to put our phones down more and be more present with those physically around us.<br>Also really think, how can you help your local cafes, your local stores, your local bookstores, your local yoga studios, right now because many of them are on their knees, and yet these places are so important to anchoring our neighborhoods.<br>Think about whether there&#8217;s anyone right now in your network who might be feeling lonely. And if there is, reach out to them.<\/li><\/ul><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Top Q&amp;A Questions\/Resources:<\/h2>\n\n\n\n<ul><li>Any advice on how to replace the water cooler talk that we used to have in the office?<ul><li>There are no kind of silver bullets, but I can share a few things people have been sharing with me, that they&#8217;re saying is working. One person told me about, I think it&#8217;s called, lunch club. One company told me that they are doing a scheme where they&#8217;ve asked everyone in the company to post a photograph, representing something they&#8217;re interested in. They matched up people across the company based on their interests, and one of the fascinating things about that was that people created bonds and started speaking<\/li><\/ul><\/li><li>Do you have any tips for increasing connections when dealing with anxiety?&nbsp;<ul><li>Where people who&#8217;ve got an interest similar to yours are going to be congregating, that&#8217;s a really great place to start.<br>Is there a thing when you could help? Maybe some voluntary service you could do, because helping others is actually a great way of feeling less lonely, feeling more connected to others and also, of course, helping yourself in the process.<br>We&#8217;re all feeling extra anxious, extra stressed, extra isolated right now so you&#8217;re really not alone in how you&#8217;re feeling.<\/li><\/ul><\/li><li>Resources:<ul><li><a href=\"https:\/\/linktr.ee\/noreenahertz\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to get Noreena&#8217;s book: The Lonely Century&nbsp;<\/a><\/li><\/ul><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\"><p>Noreena Hertz, author of The Lonely Century, shares practical solutions to combat loneliness.<\/p>\n<\/div>","protected":false},"author":45,"featured_media":5273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - 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