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Welcome!! My name is Kelly Smith - fitness instructor, former international fitness competitor, and group fitness instructor. I am beyond excited to start and bring to you BODIWERQ bootcamp. Our meet ups will strengthen, tone and tighten your powerhouse!


THE WORKOUT:

We are going to hit every muscle group in this high-intensity, outdoor (oceanfront), circuit style training class! Combining  cardio, muscle endurance, flexibility, core, and functional movement patterns - we work it all! Each class brings it's own unique challenges - no two classes are the same. Dynamic moves, beat bumpin music, and an inspiring view  - I am going to leave you feeling challenged, drenched, and empowered! 


THE VIBE:

Leave life at the door, lets WERQ and meet some awesome people while doing so!

Bootcamp is all about challenging yourself, pushing your limits, and connecting with some amazing people along the way. 


DATE / TIME: 

Please check our calendar for upcoming meetups! :)


WHAT TO BRING: 

Please bring an exercise mat / or beach sized towel, plenty of water, sneakers (a good pair of cross training type sneakers is best) and a positive, can do attitude :)


LOCATION:  We will meet behind lifeguard tower # 15 in Huntington Beach 

RSVP:

Class sizes are limited to 20 people so that I can make sure everyone gets the attention the need so please rsvp ahead of time - can not wait to meet you!!


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Founded Sep 22, 2015

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