Next Meetup

Roll and Flow at Amana Yoga
Now there's a convenient spot right in downtown Boulder where you can get your BodyRolling fix! Start/end your week off right with some myofascial release. Self-massage performed on bodywork tools will improve your range of motion, flexibility, and posture. Great for athletes, office workers, and all humans alike! Please check website for class changes/cancellations Check out http://www.amanayogaboulder.com for more details

Amana Yoga

949 Walnut St. Unit B · Boulder, CO

What we're about

Learn self-massage using bodywork tools of varying shapes, sizes, and densities. Myofascial release improves posture and flexibility, while relieving aches and pains due to tightness and soft tissue damage. No experience is necessary, and all materials are provided.

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