Next Meetup

Myofascial Release at Amana Yoga
Come to this relaxing class to wind down and release trigger knots. Myofascial Release will set you up for a great week. Mats optional, all other tools provided. See www.amanayogaboulder.com for pricing, new members pay $50 for one month UNLIMITED yoga!

Amana Yoga

949 Walnut St. Unit B · Boulder, CO

What we're about

Learn self-massage using bodywork tools of varying shapes, sizes, and densities. Myofascial release improves posture and flexibility, while relieving aches and pains due to tightness and soft tissue damage. No experience is necessary, and all materials are provided.

Members (151)

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