Manic Monday Reset | Online Breathwork & Mindfulness Session
Details
***THIS EVENT IS ONLINE***
Start your week with clarity instead of chaos.
Manic Monday Reset is a guided online breathwork and mindfulness experience designed to help you release stress, regulate your nervous system, and reset your mindset for the week ahead—all from the comfort of your home.
Instead of carrying overwhelm into your week, this session helps you slow down, breathe deeply, and reconnect with a grounded sense of calm, focus, and emotional balance.
✨ What You’ll Experience:
Guided Breathwork for Nervous System Regulation – release stress and restore balance
Mindfulness Meditation Reset – quiet mental overwhelm and improve focus
Weekly Intention Setting Ritual – align your mindset and energy for the week ahead
🧘♀️ How to Prepare:
Create a comfortable space at home. Light a candle, use a blanket, or hold a crystal to enhance relaxation and presence.
💻 Event Details:
Location: Online (Google Meet)
Energy Exchange: $15.00 + tax
Pre-registration required. Registration closes 4 hours before the event.
Google Meet link will be sent after payment confirmation
🌿 Perfect For:
Stress and anxiety relief
Monday overwhelm or burnout recovery
Weekly mental and emotional reset
Beginners in breathwork and mindfulness
Manic Monday Reset is your weekly pause button—helping you reset your energy, calm your mind, and start the week grounded, clear, and in control.
### 💌 How to Join