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Conditioning Walk at Arbor Trails Tue and Thur

This is my conditioning walk that I do on Tue and Thu.  This a great way to get back in shape or keep in shape while enjoying talking with new and old friends. 

One time around the trail is 1.5 miles.  I do 2 laps (3 miles) and sometimes 3 laps (4.5 miles).  Anyone can stop after one or two.  That is the great thing about this walk and why it can be good for all levels.

Dogs welcomed on a leash.

If the weather is going to below freezing or rain, I will cancel within 2 hours before the hike.  So always check this meetup site or your emails for cancellations. 

As the weather gets warmer, these walks will be posted earlier.

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  • Ginny

    I broke my hand playing tennis a few weeks ago, looking forward to getting in some exercise while waiting for it to heal!

    May 14, 2014

  • A former member
    A former member

    How much time should I allow coming down Mopac from Stonelake Blvd at that time of day? Should I take 360 instead?

    May 10, 2014

    • Linda F.

      I recommend taking the back roads thru the neighborhoods. MoPac and 360 are both horrible.

      May 10, 2014

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