Name: Breakup Triggers: How to Stay Grounded When Everything Sets You Off
Start: 2025-11-30T13:00:00-05:00
End: 2025-11-30T14:00:00-05:00

A practical, supportive workshop where you’ll learn a simple 4-step method to handle breakup triggers without losing your grounding or falling back into old habits.

Breakup triggers can hit out of nowhere like a song, a street, a smell, a holiday, or seeing a photo you weren’t prepared for. And suddenly your heart is racing, your mind is spiraling, and you feel like all the progress you’ve made just disappeared.

This workshop is here to help you take your power back.

Join certified breakup coach **Sarah Curnoles** for a calming, practical session where you’ll learn how to move through emotional triggers in real time. You’ll discover why your nervous system reacts the way it does, how to interrupt the spiral, and how to shift into clarity and strength again.

Sarah Curnoles

Getting Over Your Breakup

Support & Coaching

Singles

Single Professionals

Getting Over a Breakup

Divorce Support

Singles Over 50

Divorced Women

Breakup Triggers: How to Stay Grounded When Everything Sets You Off

Divorced

Online event

Share

Getting Over Your Breakup

Breakup Triggers: How to Stay Grounded When Everything Sets You Off

Getting Over Your Breakup

Details

Members are also interested in