ASPECTS OF LOVE: 4 Week Guided Meditation Course with Kat Day

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Price: £20.00 /per person
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What is Love? No matter what lengths we go to in our quest to find Love through external sources we always find there is something still missing, a void that longs to be filled. This is because the path to true eternal Love lies within. When you find your path you will find your Love story. Love is deeper than any surface circumstances. It is a state of Being, not a mere emotion. Love heals and renews all, gently guiding us to our Divinity which resides within the stillness of the Heart.

Join us for this special 4 Week Guided Meditation Course to heighten your experience of the ASPECTS OF LOVE within.

Each week we will journey deeper into the realms of purity and truth, including:

• WEEK 1 – 04/06/13 – The Heart’s Breath

• WEEK 2 – 11/06/13 – Love’s Eternal Guide

• WEEK 3 – 18/06/13 – Soul Connection

• WEEK 4 – 25/06/13 - Love is All There Is

Each session will include an approximately 30 minute guided meditation (written and presented by Kat), followed by a period of “stillness” for reflection and integration through journaling, and then the opportunity to share your experiences with each other if you wish and ask any questions you may have. We will close with a short prayer of gratitude.

Meditation is simply a means of focusing the mind away from the every-day chatter to access the place of peace and stillness which resides within. This course is a wonderful opportunity to relax mind, body & spirit, and connect with like-minded people in a friendly relaxed atmosphere.

Run by Qualified Meditation Teacher, Reiki Master Healer & Intuitive Spiritual Life Coach, Kat Day.

Classes will be held on Tuesday mornings throughout June from 10:30am – 11:45am @ The Apple Room, Baileys Court Activity Centre, Bradley Stoke, Bristol, BS32 8BH. Doors will open at 10:15am to allow plenty of time for you to arrive and settle in before meditation commences promptly at 10:30am.

Essential items to bring: an open mind, an open heart, a notebook and pen (for journaling) and your own bottle of water.

Cost is £20.00 per person for the whole course (which is only £5.00 per class).

(Terms & Conditions: Immeditate payment by BACS/cash/cheque at the time of booking is required. You will be contacted by Email to arrange your chosen payment method. All payments are non-refundable, but are transferrable provided you organise the transfer and inform Kat of this. You must advise of any special requirements at the time of booking.)

If you feel inspired to come along then follow your heart and simply click “RSVP” or contact Kat direct to book your place.

For more information about Kat Day please visit: & Facebook (