Past Meetup

Sunday Morning Meditation

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Sunday Morning Meditations with various instructors – 10am

Sunday mornings
10:00-11:00am

Join us for weekly Sunday morning meditations appropriate for all levels of practitioners. This is a peaceful way to start your Sunday, and a good opportunity to practice with a group and get your questions answered.

The sessions will include a period of silent meditation followed by a guided meditation on a topic from the stages of the path. A short introduction to the topic and time for questions will also be included.

There will also be periodic Dharma talks following the meditation at 11am.

All are welcome! Offered free – donations appreciated.

Led by various instructors:

Emily Hsu: Jan 19, 26

Sharon Allen: Feb 2

Roger Stevens: Jan 12

About the instructors:

Emily Hsu has been meditating for twenty years and teaching Buddhism for eight years.

Sharon Allen has been teaching mindfulness meditation for many years, including Mindfulness-Based Stress Reduction.

Roger Stevens is a student of Alan Wallace and has been leading meditations at Gyuto Vajrayana Center for some years.

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