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Thanks so much to Sascha, who merged my 3 separate files into 1! :)

Adobe Acrobat file 3.2M Annette Oct 9, 2010


"A simple guide for new meditators" - pg 3.

Adobe Acrobat file 1.0M Annette Oct 1, 2010


"A simple guide for new meditators" - pg 2.

Adobe Acrobat file 864K Annette Oct 1, 2010


"A simple guide for new meditators" - pg 1 (because I couldn't figure out how to get all 3 pgs into the same pdf file! :D). An article from Yoga Journal mag, June 2009. I thought I'd share, especially since we've started meditating as a group now.

Adobe Acrobat file 1.4M Annette Oct 1, 2010

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