Whether you have been a target of it, or witnessed someone being the target of it, you know it is something that you never forget and will stay with you for life - often altering your sense of self and your ability to thrive. It is traumatic, it is abuse and yet it is not against the law.
Whether you experienced it as a child, or as an adult; in your family, your workplace, your school or in your home, bullying is never ever a stage of healthy development, a management or parenting style or part of any healthy relational model.
Seek support and community without shame because it was never your fault.
Stay tuned for groups and meetups for those struggling with bullying and relationship abuse in 2020.