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What we're about

Burn The Fat, Feed The Hungry! Before you sit down for that calorie dense meal this Thanksgiving Holiday, why not come down and burn off a few extra fat cells at our special holiday workout with Local Celebrity Fitness Trainer JJ. Brawley to help combat obesity and hunger simultaneously! No matter what your current age, shape, size or physical abilty you will love this group workout designed to help accelerate your metabolism with a unique metabolic stacking strategy that combines functional fitness training, H.I.I.T and unique body weight trainnig to help burn fat and leave you energized and feeling great! Who: JJ Brawley and the team at La Mesa Fit Body Boot Camp! What: Fat-Burning, High-Intensity Workout Where: La Mesa Fit Body Boot Camp, 8314 Parkway Drive When: Thursday, November 26th 8AM – 10AM Donation: $20 (goes to Mamma’s Kitchen, a charity that prepares and delivers food to men, women and children affected by AIDs or Cancer) Limited Capacity Event! To secure your spot please use the link above to register or call (619) 800-3480 for more information:

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