Offered the first Thursday of every month, this sacred gathering is a time to honor your journey through motherhood.
This month we will focus on transforming triggers!! You know those moments when your kid does something and it makes you bat shit crazy?! Come to learn a super simple process you can do to:
-defuse the situation in the moment
-examine your thoughts to change your perspective-heal the pain or trauma that is underpinning the trigger
-change your beliefs that lead to these negative situations arising in your life
This process will REVOLUTIONIZE the way you parent and bring joy and connection to your relationship with your child!!!
***Pre-registration required*** https://clients.mindbodyonline.com/classic/ws?studioid=45867&stype=41&sTG=32
$30 a session
2 FOR 1 SPECIAL - Bring a friend and it's $15 each (contact Danielle for details[masked])
Becoming a mom is life shattering in so many ways. Many facets of our lives shift and change as we become a mother and often taking care of ourselves gets pushed aside in the chaos of taking care of another human 24/7. Come join a community of like-minded moms as we intentionally set aside a few hours a month to take care of ourselves. Each group will consist of meditation, deep sharing, connecting, and healing.
NOURISH - Warm tea, essential oils, silence, dimly lit lights and soft pillows, smiling faces and knowing eyes, it all serves to nourish the soul. Mamas need mothering too and in our culture we often don't get it. This group will feel like a breath of fresh air as we set aside time to nourish mind, body and soul.
CONNECT - Motherhood is an oxymoron, you are NEVER alone (even to go to the bathroom), yet it can feel so. damn. LONELY! Everyone will have a chance to share deeply; not about which diaper is best or where to send the kids to school, but about the things that we never talk about. The moments of darkness when motherhood brings you to your knees. We will connect together in this place and know that every mom experiences the highest highs and the lowest lows when becoming a mom.
HEAL - Our kids are our mirrors and they reflect our best selves and our worst selves right back at us. Because of this they tend to trigger deep wounds that are ready to be healed. Except, who has time to do all that work when dinner needs to be made and the kids need to be put to bed? This is your chance to take that time, and you will be a better person, a better mother because of it. Using various modalities (tapping, energy healing, meditation, self reflection, journaling etc.) we will begin to uncover the messages our triggers carry for us and do the deep work that needs to be done to heal the broken places inside.
All woman are welcome, whether you are a new mom, mom with older kids, or not a mom this is a sacred place to explore, connect and grow!
Call or email Danielle with any questions
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