We begin promptly at 7pm and follow the following schedule:
7:00-7:15 - Group welcome, meditation q&a, training (as time permits)
7:15-7:45 - Guided meditation
7:45-8:00 - wrap up and discussion
Please be on time the doors will be closed once the guided meditation begins.
To learn more about the host, Greg de Vries, please visit www.meditationcoach.com
There is a suggested donation of $5 to cover the cost of the venue.
See you on Monday at 7pm!
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