Located on Saratoga Ave, very close to Highway 85
YouTube channel: The Meditation Coach YouTube Channel (https://www.youtube.com/channel/UCu3SqAN40oaYvkAmBbfE2HQ)
Discount Online Classes:
Practical Meditation (https://www.udemy.com/practicalmeditation/?couponCode=AUM29)
Practical Mindfulness (https://www.udemy.com/practical-mindfulness/?couponCode=BLISS2018)
Chairs provided (but you may bring your own Zafus or Cushions)!
We begin promptly at 530pm and follow this schedule:
5:30-5:45 - Group discussion, instructions, etc
5:45-6:15 - Guided meditation
6:15-6:30 - Wrap up and discussion
Please be on time (by 5:25pm) so as to not disturb other meditators.
To learn more about the host, Greg de Vries, please visit www.meditationcoach.com (http://www.meditationcoach.com/)
There is a suggested donation of $5 to cover the cost of the venue.
See you on Thursday at 5:30pm!