Women and the Moon: Tuning into your optimum rhythms

https://us06web.zoom.us/meeting/register/r5uKxxBOQE6P0z1_zNTWiA
Use the link above to register and receive the zoom link for this free online presentation.

Women’s moon wisdom: Tools for sustained emotional and physical health/ balance. How your intuitive cycles both pre and post menopausal in and especially menstrual cycles, relate to intermittent fasting and consecutive days of fasting. Lost wisdom about when to eat what according to the seasons, moon phases and your own cycles. Harness the cycles of the moon for work, play, rest and lifestyle planning for deeper alignment with yourself and your feminine vibrational and energetic capacities. Explore self care practices for you to consider integrating plus an opportunity to join us for a private retreat covering all these subjects and more at the end of August 2025.

The idea is that when we feed our souls, we all thrive. And when women are thriving, the ripple goes out wide and powerfully. Take a moment for yourself to consider what support and lifestyle adjustments you could use right now for more sustained joy, presence and confidence. Let’s tune in and find out together!

Presented by Bernadine Rosso-Galarneau
Shamanic and Ontological Guide and Coach
Organizer Women Who Are Up To Something
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