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Optimisation of the playground that is life is what Carama cares about most.

Discovering ways to break down the rigid ideas around how things are 'supposed' to be done, to let go of limitations, to fly and be free.

We use the medium of mindful meditation to create a safe and nourishing space for the activation of our greatest potential on this shared journey.

The meditation is a special crafting which includes breath awareness, body scanning and environmental stimuli as anchor points to move between the thoughts which naturally arise and the space which exists between the thoughts. It is in this space that the potential for change, creation and peace resides. Specific focus is given on reduction of stress and application of tools and principles for empowerment in every day living.

Any level of experience is welcomed and you will be expertly empowered on your own journey of discovery in a gentle yet profound way.

Come and play with us to learn more!

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Cultivating Community Through Connection

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Recent Meetups

  • April 26 · 5:30 PM

    Yoga/Mindfulness for Elephants

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  • Aug 28, 2015 · 7:00 PM

    Mindfulness Meditation and Sharing

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    This monthly mindfulness event is a supported space for a group to get together in the spirit of meditation and connection. The evening is casual by nature and an... Learn more

  • Aug 15, 2015 · 2:00 PM

    Raw Women Series Session 5

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    The Raw Women’s series represents an opportunity to uncover the essence of being a woman living in the modern world. Over a nine month period we bring awareness to a... Learn more

  • Jul 31, 2015 · 7:00 PM

    Mindful Gathering

    2 Yogis

    This monthly mindfulness event is a supported space for a group to get together in the spirit of meditation and connection. The evening is casual by nature and an... Learn more

  • Jul 19, 2015 · 2:00 PM

    AcroYoga Jam

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Founded Apr 11, 2013

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