FITYOGA at CÈNTRIC [EN]

🧘🏼‍♀️🧘🏼 Come to practice FitYoga! ☀️
​Hi! I'm Carla Ojeda, a yoga therapist from Barcelona, working with people to connect body & mind through movement and breathing techniques.
​I love connecting with people around the world. 🌎 That's why I hold my sessions in English toembracee and connect with all cultures.

• ​What can you expect from this session?

​FitYoga is a combination of Pilates & Vinyasa yoga, where we will work on our strength & flexibility and I will challenge you a bit! The combination of these techniques is an excellent way to enhance your overall health. During the session, we will start with a guided meditation and finish with a face massage with essential oils...you will get addicted! :)

• Can we connect online? ​HOW DOES IT WORK ONLINE?
• Yes of course! Check out the online ticket.
• -You will see the ZOOM LINK after buying your ticket and we'll also send multiple reminders via email.
  -You can do it at home, on a rooftop, balcony, or outdoors, wherever you feel comfortable.
  -You will need a phone or laptop with an internet connection. We recommend a laptop for a better experience and wireless headphones.
• ​Is this session just for females?
• ⚠️ No, this session is for men & women
• After class, what happens?

​Let's meet for dinner at Honest Greens Plaza Catalunya and grow the I AM ENOUGH community!
​FOR DIRECTIONS or QUESTIONS: join our YOGA in BARCELONA group or message me on WhatsApp: +34617552095
​Remember....

• ​All levels are welcome!
• The session will be conducted in English.
• ​Bring your own mat and water.
• 15% discount on your first class.

​Namaste 🙏🏻