Gentle Kundalini Yoga with Jo Ann Mermis
Overview
You’ll feel calmer, healthier, and more creative with gentle Kundalini, open to all levels, with an online option.
Details
Gentle Kundalini Yoga
Saturdays 8:30am - 9:30am
• For healing mind, body and spirit
• All levels welcome
Come experience the transformational power of this unique yogic experience, in your very first class.
Instructor: Jo Ann Mermis has been a practitioner of Kundalini Yoga for over two decades. Her innovative teaching skills integrate yogic teaching into busy lives for creating and maintaining health, productivity, creativity and wealth. She is also a top producer in real estate for over 30 years. She has a Master’s degree in Spiritual Psychology with an emphasis on Consciousness, Health and Healing.
$10.00 per class In-Person and via Zoom
(Send Paypal fee to Center of the Heart for attending via Zoom - prior to class - Or pay in person, if attending in person)
In-Person at CENTER OF THE HEART
487 N. Turnpike Road, Santa Barbara, CA 93111
Via Zoom