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The gently therapeutic class is offered in a candle-lit room with shades drawn. Narrated music will guide you to drop in to your body and out of your thinking mind. Eyes-closed or with blindfold will help you to tune in and express what your body needs to express through movement, dance, and whatever else may need to be set free. The music is specifically designed to speak to each of the seven chakras, one at a time. At the end of the experience there will be an offering to create a personal mandala reflecting what was revealed to you, and time for sharing if you so choose. As in all of Sarah's events, Teamotions Tea, never touched by a machine and infused with adaptogenic herbs, will be offered! Minimum of 4 and maximum of 8 participants. Registration required by visiting website at Only $25! Full refund if cancel 24 hours prior to event.