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Shondra W.

Location:

Charlotte, NC

Member since:

June 5, 2014

What kinds of activities are you interested in?

I like group exercise of various kinds, mostly dancing.

What made you decide to join our meetup group?

I was introduced to Mr. Health and Wellness by a mutual friend.

How often are you active?

Not nearly enough these days. I hurt my knee last year exercising and it's been difficult getting back into the swing of things.

What health related goals do you have?

Toning and eating healthy

What can I do to assist you with your health/fitness/wellness journey?

Any advise is welcome and a once or twice a week program added to the walking I plan to start very soon.

Introduction

Hi! I'm interested in living a more healthy lifestyle.


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