Teacher - Valerie Roque - Certified Cosmic Yoga Kids Instructor
YOGA FOR KIDS - Starts August 9nd
(2 - 5 year olds)
These fun, inspirational classes encourage a child's natural thirst for knowledge. By combination of simple yoga poses with engaging songs, puppets and stories that exercise social, sensory and motor skills while increasing flexibility. This class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Class is 45 minutes.