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(Dilworth ) Traditional Hot Yoga Water & Earth Sequence -Warm Room

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  • The Yoga Oasis

    2400 Park Road, Charlotte, NC (map)

    35.198956 -80.851997

  • Tight Hips?  TIght Shoulders?  This class is for you!

    TRADITIONAL HOT YOGA  "WATER & EARTH SEQUENCE"

    Our newest addition to the Traditional Hot Yoga portfolio is the "Water" sequence. This strong 60 minute sequence includes postures from our Traditional Hot Yoga 90 class and infuses additional postures that will;

    Opening the tension in the hips and shoulders

    Strengthening the inner thigh muscles

    Strengthening the core body muscles

    improving fluid movement in the body

    The "Water" sequence will be practiced in a heated room however not as hot as our other Traditional Hot Yoga classes.  Our Traditional Hot Yoga classes originate  from the Bishnu Ghosh lineage of yoga as does Jimmy Barkan Hot Yoga, Bikram Yoga , Hot Yoga Evolution and Tony Sanchez Yoga.

    Visit our website for the complete schedule of  classes at The Yoga Oasis

    www.theyogaoasis.com/schedule

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