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(Concord) YOGA BASICS for Beginners $5

Teacher - Amber Smith RYT 200  

New to YOGA? This weekly class will guide you through basic yoga poses ( asanas) ,teach you about the roots of yoga , give you modifications to suit your fitness level and body, and guide you slowly through a simple yoga sequence that you can grow and build in your own time and at your own level.

Cost: $5

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