Getting Started in Zen
Overview
Kick off your Zen journey with simple meditation, thoughtful Q&A, and a supportive community - perfect for beginners building a regular home practice.
Details
Register here!
In this 2-hour workshop, you receive all the tools you need to get started on your personal journey in Zen practice.
Instruction will be given in zazen meditation, basic Buddhist philosophy, developing a home practice, as well as practicing as part of a community.
There will be plenty of time for questions and conversation!
All are welcome and no one is turned away for lack of funds.
This is a monthly offering. It is Zoom-only every other month. Upcoming schedule:
October: Zoom
November: In-person
December: Zoom