Meditative Mindfulness Workout
Members come and learn about the importance of mindfulness and working out to help to transfer your spiritual energies to a higher level. We will have a guided tour of APMT by Moose and come in your workout clothes to join in or just watch.
Please RSVP that you are attending. This is a special opportunity for us to explore other spiritual expressions.
## About AMPT
Our mission is to become a catalyst in the health and fitness industry that advances the understanding and practical applications of functional and holistic self-improvement, with a goal of making positive change a more accessible and widespread experience.