You're Not Broken: Understand Your Inner Critic & Feel Confident Around Others

You’re Not Broken: Understand Your Inner Critic & Feel at Ease Around Others ✨

From feeling nervous around people to feeling calm and confident. A live workshop to help you relax, connect, and be yourself in social situations.

Do you ever find yourself overthinking conversations, replaying them afterwards, or worrying about what others think of you? Sound familiar? You’re not alone. And the good news is, this can change!

Maybe you:

• Hold back from situations or connections that could be meaningful
• Skip opportunities because you feel unsure or anxious
• Struggle with small talk or meeting new people
• Feel uncomfortable being seen or judged
• Leave interactions thinking “I said the wrong thing”

If that hits home, you’re in the right place.

In This Free Live Workshop, You’ll Learn 🧠

• Why these feelings happen and why it’s not your fault
• The hidden cycle that keeps them going
• Why “just pushing through” doesn’t work
• How your mind can actually be retrained for ease and confidence

You’ll Also Experience 🌈
This isn’t just theory. You’ll be guided through:

• A powerful hypnotic experience to help calm your body and mind
• A guided visualisation exercise to imagine and step into feeling confident
• Practical ways to reduce overthinking and start experiencing what true confidence feels like

This Workshop Is For You If 🌸

• You feel nervous or self-conscious around others
• You want to feel more relaxed and at ease in social situations
• You’re tired of holding yourself back
• You’re ready for a different approach that actually works

About Me 👤
Hi, I’m Sarah, a Cognitive Behavioural Hypnotherapist. I help people stop overthinking, feel comfortable in themselves, and show up with confidence around others. We’ve all been there, and I’m here to guide you through it.

What To Expect 📌

• A safe, relaxed environment
• Practical insights you can use immediately
• A guided experience with no pressure — you’re always in control

Next Step 🎯
If this resonates with you, you’ll have the chance to explore next steps at the end of the workshop.

Save Your Spot 📅
Spaces are limited to keep the session interactive and supportive.
👉 Reserve your place now