Facilitated breathwork journey in a safe and supportive setting.
As sessions are often waitlisted, please don't flake. If you need to cancel, please update your RSVP ASAP (and not at the last minute) so others can attend. Thank you!
For the session, please:
- be on time
- dress in comfortable clothing
- eat only light food for the previous few hours or fast
- bring a water bottle, journal or sketchpad
- have an open mind and an open heart
Suggested donation: $25
What happens during breath sessions? Participants enter an altered state of consciousness with accelerated deep connected breathing, evocative music, toning, and bodywork. Typical sessions last around 75-90min. Participants frequently experience physical relaxation, emotional releases, and/or spiritual experiences. Conscious breathwork shares many similarities with rebirthing and holotropic breathwork and psychedelic journeys.
If this is your first time doing breathwork, please contact me if you have any questions or concerns.
Facebook group for Bay Area breathwork events: Click here
Maillist (maximum ~1 email/month): Click here.