Join Honor, Gayatri & San for a journey of
Iyengar Yoga, Chanting and Sound Bath
It is so easy in winter time just to stay in doors, eats lots and feel tried and sluggish.
However come along and feel better with a wonderful Yoga & Sound Session.
• You will get to experience 90 minutes of fantastic Iyengar Yoga taught by Honor
• We will take a short break
• Chant along with Gayatri
• Then lie-down and become immersed in a Healing Sound Bath, by Gayatri, San & Honor.
Feel Better, Less Stressed and Anxiety, Happier & Healthy
and tuned-up for the Christmas season.
Places are limited to 14 people so please book ASAP so you don't miss your spot.
Date: Sat 10 December 2016 16:00 – 19:00
Arrival time at 3:45pm for a prompt 4pm start.
Venue: Barbican Yoga Cave, Ground Floor Unit 1 Lauderdale Tower
London, EC2Y 8BY
You can pay on the door Online via paypal to [masked] (via "to family and friends" option) to reserve your space.
- Please bring a bottle of water with you.
Honor will start the afternoon with 90 minute Iyengar Yoga session.
We will work on all levels of our being, strengthening an inner connection and cultivating greater awareness and freedom in the body through yoga. During class we will work on Asana (yoga postures) and Pranayama (breath techniques), sometimes using props to aid us in our practice. The Iyengar method is a balanced practice that includes both challenging and restorative sequences and focuses on optimum alignment in your own body.
Chanting with Gayatri & Honor - 20 minutes
A chance to relax and chant from your heart. You will get to open up and explore sound through your voice with the support of sacred instruments. If you have a favourite shaker or small instruments that you would like to play do bring them along.
Sound Bath - after the chanting you will lie back and be bathed in sound for an hour.
San, Gayatri & Honor will be giving the Sound Bath
It will include:
Gongs, Crystal Singing Bowls, Tibetan Bowls, Various Drums, Rattles, Chimes, Flute, Harp, Tuning Forks, Percussion Instruments and our Voices.
We are looking forward to transporting you on this healing journey,
Love Honor, Gayatri & San
More about Honor, Gayatri & San
Honor began yoga in secondary school. She’s the daughter of Prem Rawat devotees so grew up immersed in a yogic world view. Honor completed her British Wheel of Yoga teacher training in 2006 and qualified as an Iyengar teacher nine years ago and is now working on her Senior certification. She’s been teaching busy classes and one to ones in London with enthusiasm and commitment. The highlight of her yoga journeying has been her work studying with teachers and devoted practitioners in India, especially BKS Iyengar and his daughter Geeta Iyengar and son Prashant Iyengar in Pune on a number of intensives.
Honor has taught in Thailand, Australia and India – as well as at La Cesa in Tuscany. Honor has been chanting mantras since she began yoga – always loving the chant to Patanjali. She started drumming lessons two years ago, bought singing bowls in India, and since meeting Gayatri making sound has been an integral part of her practice. Her teaching is inclusive, dynamic, deeply inventive and totally focussed on where yoga is leading us.
Gayatri uses a combination of Sanskrit Chants, Rainbow Songs, Voicework and Sound Healing in her work.
Gayatri teaches sound and movement explorations to encourage people to tap into their creativity and go into their heart space. Even those who thought they’d never sing or chant find themselves responding to Gayatri’s circle, losing their inhibitions and making sound spontaneously and joyfully.
Gayatri has been studying the practice of Voicework and Chanting since 2006, her primary teachers being Stewart Pearce, Nikki Slade and Chloe Goodchild. In the summer 2015 she attended a Sound Healing course with Tim Wheater and Cherubelle Sanson. Later in the year, she studied with Sanj Hall, in playing gongs and learning more techniques with singing bowls. In 2016 she trained with Ashera in Solfeggio Tuning Fork therapy.
San is a trained Usui Reiki Master practitioner, Sound Healing practitioner and Erik's Essence Practitioner. She uses gongs, Tibetan Singing Bowls, Crystal Singing Bowls, Solfeggio Tuning Forks, Tong Drum, ancient Nepal Drum, Frame Drum and other instruments in her sound sessions.
Do get in touch, if it is about the venue or yoga section please contact Honor.
For question about chanting and the South Bath do get in touch with Gayatri
Refunds are not offered for this Meetup.