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Meetup no longer supports file uploading. To upload photos, please use the Photos section of your Meetup group; for other file types, we recommend that you use another service, many of which are mobile-friendly and free, such as Dropbox or Google Drive.

Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Kale Chips 1

Kale Chips recipe from the 4/15/14 meet up

Works Text document 11K Jeannette Apr 16, 2014


My notes from the Focus Foods for Fall Detox Talk from the September 2013 Meetup

Adobe Acrobat file 266K Steve Sep 18, 2013

Tear-off Flyer - Steve

Adobe Acrobat file 1.4M Steve Jun 25, 2013

Peanut Butter Cups

These are the chocolate treats from May Meetup! I forgot to put in directions not to fill the mini muffin cups totally! These are very rich and a teaspoonful is more than enough! :)

Word file 1K A former member May 28, 2013

Raw Lasagna

Yummy Raw Lasagna brought by Phyllis Antz

Adobe Acrobat file 680K Rebecca Culpepper H. Apr 17, 2013

Raw Zesty Tacos

Here's the recipe for the zesty raw tacos I brought last night.

Works Text document 12K Jeannette Mar 20, 2013

Spicy Cabbage Salad

What I'm bringing for the Meetup on 3/19/2013

Word file 1K A former member Mar 19, 2013

Raw Cherry Hibiscus cookie

Here is the Cherry Hibiscus Cookie in Rich Text Format (RTF) which is easier to 'read' without MS Word.

rich text file 36K Donna Feb 20, 2013

Raw Cherry Hibiscus cookie

Here is the recipe for the Cherry Hibiscus Cookies I made for Tuesday night.

a .docx file 16K Donna Feb 20, 2013

zucchiniandtomatosal­adwithbasil oil

For meetup 2/19/2013

Word file 0K A former member Feb 19, 2013

Super Power Balls

Cookies for October 16, 2012 Meetup

Word file 11K A former member Oct 16, 2012

Asparagus Salad and Cabbage Salad

Meetup food for October 16, 2012

Word file 12K A former member Oct 16, 2012


Brief and fundamental summary of "Take Homes" when considering detoxification through restoring optimal gut and liver function.

Adobe Acrobat file 231K Steve Jul 17, 2012

Meetup Business Cards

Adobe Acrobat file 239K Steve Jul 12, 2012


WHY RAW? Presentation From April 2012 Meetup. My raw story plus, benefits and science behind it all.

Adobe Acrobat file 2.7M Steve Apr 17, 2012

Sweet Crackers

Adobe Acrobat file 18K A former member Mar 20, 2012

John's Raw Bread

This was made by John at the Potluck on 3/20/12

Adobe Acrobat file 18K A former member Mar 20, 2012

Flavonoids table from Pauling Institute

List of High Anti-Oxidant Foods (bioflavonoids)

Adobe Acrobat file 85K Steve Feb 21, 2012

Broccoli Stir Wonderful

Served at the January 2012 Meetup

Adobe Acrobat file 55K A former member Jan 18, 2012

Green Bean, Tomato and Black Olive Salad

Served at the January 2012 Meetup

Adobe Acrobat file 30K A former member Jan 18, 2012

Walnut Pate

Served at January 2012 Meetup

Adobe Acrobat file 49K Beth W. Jan 18, 2012

Sweet Crackers

Served at Thanksgiving Potluck, November 2011

a file 11K A former member Nov 18, 2011

Cranberry Salsa

Served at the Thanksgiving Potluck with Sweet Crackers

Word file 11K A former member Nov 18, 2011

Walnut Cranberry Wild Rice

Walnut Cranberry Squash "Rice". Served at Thanksgiving Potluck November 2011

Word file 12K A former member Nov 18, 2011

Sesame Un-chicken and Brocolli

Sesame Un-chicken and Brocolli With Sweet and Sour Sauce - Nancy Hopkins, Thanksgiving Feast, Nov. 2011

Adobe Acrobat file 84K Steve Nov 16, 2011

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