July 19, 2009
I've helped organize this group since my husband Dr. Steve & I started it in 2009. I've enjoyed the sense of community and the opportunity to meet, learn from and share with others my own experiences and challenges with moving and eating well.
Because it is a judgment free zone where people can learn from other people and be supported, no matter where they are in their journey. It's also nice to be around other people of like minds and not feel as if you have to defend your choices.