Sunday + Being Single + Partner Yoga Exercises + Heart Opening Yoga + Embodied Connection Exercises + Pub social
= Oh my God is this the best Sunday Ever!
Special Singles Yoga event really focusing in on connection between you guys. Less of a yoga class attended by Single people and more a yoga class designed to connect Single People. With even more partner work than normal too as once again I’m joined by the Queen of Partner Yoga Ieva Wildlovebeamer (Am I the King? Good question!)
So we will be rotating you Single Yogi’s around between one another so you can get acquainted, and we will be gently engaging once again with some embodied connection exercises alongside the unique Heart opening sequences of Dru yoga, my goodness it’s going to be great!
Suitable for all - no previous experience necessary - except of being Single :-)
So the evening will flow something like this....
Intro to Singles Yoga, principles of partner yoga and Tantra, Humandala Yoga
-Partner Yoga sequences (rotating partners)
-Active listening (in pairs)
-Sealing the class in a circle
-Pub to hang out!
We aim to make this a gender balance event, so please only RSVP if you are genuinely intending to attend, and please update if your plans change!
The Albany club is in a converted church off Albany St. Walk down Albany St (which is opposite Great Portland St tube station) and take the 3rd right turn - the turning after the police station and where you see Cape of Good Hope Pub and the Albany is behind there. Sat Nav is NW1 4EE
Class is 6.30 until 8.00
If you need to contact me please call or text[masked]:
There are Yoga mats available so don't worry about bringing one!
Cheers Rich & Ieva
Rich runs regular yoga classes, including occasional free 'pop-up' yoga classes and yoga picnics in Central London parks! See my website and Ieva's website and Ecstatic dance groups!
To get a taster of the class please check out this video below:
Below: Richard & Ieva's unique teaching at a recent event.