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29 Weight Loss Tips

It's hard work to lose weight, for sure. Sometimes you need a little inspiration. Get it from these women have each lost almost 100 pounds — or much, much more:

Word file 116K A former member Jan 14, 2016

Tear-off Flyer - Bill Russell (1)

Adobe Acrobat file 1.4M Bill R. May 22, 2007

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