What we're about

About your host: My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!!

In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight.

This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting or have bulimia, binge or chronic dieting disorders. Some people attending may have:

- food anxiety- fear cravings - struggle with binge eating

I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarrassment, healing and new direction can occur.

In this group there are 3 rules:

1) No advice unless asked for.

2) No selling of services

3) Come with an attitude of compassion and learning!

Please feel free to reach out directly to me. I am here to support!

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To learn more about the Weight Loss Enlightenment movement, visit https://weightlossenlightenment.com

To read latest blog articles check out https://weightlossenlightenment.com/blog

To see how Jared lives his life check out http://www.facebook.com/jared.levenson

Upcoming events (5+)

3 Steps To Stop Binge Eating Workshop For Engineers

Sacred Space Coworking Palo Alto

Welcome, whatever your food struggles This free introductory workshop will teach you: - 3 keys to have a normal relationship with food - 1 mindset stop dieting and gaining back weight This workshop will take place in private Conference Room in Sacred Space. Jared Levenson, Master's Degree Counselor from Santa Clara University, will host. For more info, visit Jared's Weight Loss, Binge & Emotional Eating coaching treatment website at https://weightlossenlightenment.com

3 Steps To Stop Binge Eating Workshop For Engineers

Northside Branch Library

Welcome, whatever your problems with binge eating. You will learn 1 mindset and 3 techniques during this workshop to: - normal relationship with food - stop yo yo dieting - stop hating your body This is a 100% judgment free space for YOU. Come as your 100% authentic-self whatever your food struggles. Please note: this is NOT your typical 'lifestyle or diet program' for WEIGHT LOSS or NUTRITION. This workshop is for people who: 1) binge or emotionally overeat 2) constantly obsess over food 3) food addicts & compulsive eaters You will find us in the Private Conference Group Study Room 1 of the Northside Rivermark library. Please check ✓ to confirm your attendance* ***By attending the event you will get full access to a Stop Binge Eating online course and ebook*** Sign up ✓ and I'll see you at the event! ---------------------------------------------- Jared Levenson, Master's Degree Counselor from Santa Clara University will be your workshop facilitator. Jared lived as a Zen Monk for 13 months to cure his binge eating and negative emotional patterns . He is Certified in Intuitive Eating, Yoga, and Wellness Coaching. To learn more, visit his South Bay Binge & Emotional Eating Disorder Treatment website at https://weightlossenlightenment.com

Stop Emotional Eating Presentation For Tech Programmers

Sacred Space Coworking Palo Alto

Welcome, whatever your problems with emotional eating. You will learn 1 mindset and 3 techniques during this presentation to: - have peaceful relationship with food - stop yo yo dieting - stop hating your body This is a 100% judgment free space for YOU. Come as your 100% authentic-self whatever your food struggles. Please note: this is NOT your typical 'lifestyle or diet program' for WEIGHT LOSS or NUTRITION. This workshop is for people who: 1) binge or emotionally overeat 2) constantly obsess over food 3) food addicts & compulsive eaters Please check ✓ to confirm your attendance* ***As a bonus for attending the event you will get full access to my Stop Binge Eating online course and ebook for free*** Sign up ✓ and I'll see you at the event! ---------------------------------------------- Jared Levenson, Master's Degree Counselor from Santa Clara University will be your workshop facilitator. Jared lived as a Zen Monk for 13 months to cure his binge eating and negative emotional patterns . He is Certified in Intuitive Eating, Yoga, and Wellness Coaching. To learn more, visit his South Bay Binge & Emotional Eating Disorder Treatment website at https://weightlossenlightenment.com

Stop Emotional Eating Support Group For Tech Programmers

Northside Branch Library

Do you have a secret relationship with food that's haunting you that nobody knows about? If you're tired of losing control to compulsions, come to this safe support group. This support group will give you safe space to reflect upon your history of food and give you resources to: - make peace with food - end the guilt & mental obsession with food - stop using food to cope with your emotions Please note this is NOT a support group for weight loss. About 5% of population has been diagnosed with an eating disorder and many more exhibit undiagnosed disordered eating patterns. You may be a brilliant tech professional, but it's not uncommon to have struggles with food. You can get help and make progress here. This support group will take place in Group Study Room 1 of the Northside Rivermark library. There is plenty of parking and the room is private.

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